Black Belt Mind Basics, the Free Intro
A sample of the Black Belt Mind course, so you can check out the information and teaching style, and see if it suits you! We'd love to hear what you think.
Course curriculum
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1
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Before we begin...
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5 Minutes of Black Belt Mind Basics
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Reacting, Responding, and the Uses of Anger
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Quiz: Reacting vs Responding, Which One Wins?
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2
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